While I was absent for three weeks during my IGCSE leave, I
missed out on almost the whole Buddhism unit.
Therefore, I decided to create my own eightfold path to be engaged and
learn more about the rituals of this religion. As a Christian, I decided to
alter the purpose of the original eightfold path, to end unhappiness, by
changing it to have a purpose of achieving joy not only by focusing on myself,
but acting upon others as well.
1. Right Views
To start this process of the eightfold path, I knew I had to
first be fully engaged mentally. Immediately after waking up, I said a small
prayer thanking God for the giving me life to experience the new day. I had never prayed in the morning before,
therefore it did feel a little strange. However, doing this actually allowed me
to realize how grateful I was for everything that God had provided me- food,
family, shelter, and the bed that had me rested every night.
2. Right Thought
To perform right
thoughts and intentions, I had to relieve all the stress and negative thoughts
that were filling my brain from all the schoolwork and family drama. To do
this, I went outside and walked around in the small garden in the back of my
apartment. While walking, I took deep breaths of the fresh morning air and with
every step and exhale, tried to release any negative thoughts, and rather focus
on the clean air and the energy I was inhaling to get me through the day.
3. Right Speech
Usually towards my siblings, I tend to be a little bit
sarcastic and mean. We don’t have the perfect sibling relationship; rather we
often get very annoyed of each other and say jokingly mean comments towards
each other. However, for the right speech, I decided to change my ordinary way
of talking to my siblings and had quite a meaningful conversation full of
compliments and love. It started out very awkward, as it was very unusual for
us to be so kind and warm towards each other, however as time progressed, I
found myself enjoying the conversation and hearing about my siblings’ day. As the oldest of three, I gave them words of
encouragement and motivation.
4. Right Conduct
For me, right conduct doesn’t only mean not killing,
stealing, and abusing others. It also means being respectful and always doing
the best in everything I do. To perform this, I attended every class with the
mindset that I would try and excel in everything I did. With self-control
activated on my computer, I prevented myself from procrastinating on social
network sites and payed attention throughout all my classes. I knew that
listening to my teachers meant respecting them and showing appreciation for
their time and effort for my benefit in learning.
5. Right Livelihood
In the 10 commandments, it said that we must respect and
honor our parents. For right livelihood, I thought it was important to help out
to always show love and gratefulness towards my parents. When I got home from
school, I decided that I would cook dinner and do the dishes to give my mom a
break from her busy day. I cleaned up my dad’s office so that he didn’t have to
stress out after his long day of work.
6. Right Effort
I chose to perform right effort by putting my effort into
doing the good for others. Although it was a small act, I went to the orphanage
the next day with my friends and helped out by cleaning up and just playing
with the children. This took a bit of stress off the people that were taking
care of the orphans.
7. Right Mindfulness
After finishing all my homework for the next day, I decided
to present right mindfulness by thinking about plans for this summer. As a
rising junior, I didn’t want to spend the whole summer lazing around just
hanging out with my friends all day everyday, so I made a specific and detailed
schedule to balance out my time spent on studying versus the time spent on
having fun.
8. Peace
To end the day, I said a last prayer thanking God once
again, but this time for all the wonderful things that happened that day. I
reflected on all the good deeds that I had acted upon throughout the whole
eightfold path, and cleared my mind of all the stress that I had dealt with the
whole day. Then, I fell asleep.
By creating my own eightfold path, I realized how much more
positive I had become just by following the few steps that originated from
Buddhism. By doing my best in everything I do, and by helping others, I truly
did fulfill my goal of reaching joy and gaining positive energy.